# whatsworthwhile.net ## Posts - [I'm Looking For A Few Good (and Tired) Men](https://whatsworthwhile.net/offer-to-first-three/): Are you the kind of guy who pushes through at work, get’s it done, shows up at home, and dutifully does the dishes? Ain’t life grand? It is but … let’s be honest, it’s also a lot. We’ve been working hard for years, for decades, chasing success at work, giving our best to our family, trying to stay on the straight and narrow. But have you been taking care of yourself? Really? Or have the years begun to take their toll on your weight, your blood pressure, your stamina, your attitude? We put everyone else and their needs ahead of […] - [New STRESS RESPONSE Book](https://whatsworthwhile.net/new-stress-response-book/): Coming to Amazon.com on September 30th: “Stress Response: Manage Your Response to Stress, in order to Reduce Anxiety, Avoid Burnout, and Find Calm and Steady Focus.” In order to encourage wide adoption, the eBook version will be FREE for the first 3 days! PLEASE take advantage of that opportunity to download the book and then provide an honest review and rating. Perhaps the greatest driver of independent publishing success on Amazon is the number of early downloads, reviews and ratings, because the system will recommend it to more potential readers if it has more reviews and ratings. Please help get […] - [Nutritional Therapy Practitioner (NTP) - What's that?](https://whatsworthwhile.net/nutritional-therapy-practitioner-ntp-whats-that/): Do you feel like you are at your best, or do you feel kind of lousy? I get it … you need to push hard to get your work done, meet your goals, and be present for your family. But that takes its toll eventually. What if I told you that you could feel better while doing it, and it wasn’t that complicated? As a Nutritional Therapy Practitioner (NTP), I work with clients who feel lousy to help them feel better. Please understand that you don’t need to feel stressed, exhausted, hangry, depleted, and starved all the time while working […] - [Metabolic Freedom](https://whatsworthwhile.net/metabolic-freedom/): Metabolic Freedom: A Response to the Book by Ben Azadi Have you ever stopped to wonder if your body is running on the right kind of fuel? Author Ben Azadi, in his book Metabolic Freedom, tells his incredible story of losing 80 pounds and reclaiming his health—and along the way, he explains why so many of us feel stuck in low gear without even realizing why. This book is not just about Keto or Intermittent Fasting. It is about freedom—freedom to have more energy, think more clearly, and enjoy food without feeling like you are trapped in some rigid diet […] - [RootedIn Magnesium-Rich Therapeutic Moisturizer](https://whatsworthwhile.net/rootedin-magnesium/): I’ve resisted the urge to promote products, but I can’t pass this one by … RootedIn Therapeutic Moisturizer is a wonderful cream packed with Magnesium Chloride.  Magnesium is one of the most essential and widely used micronutrients by our bodies, and an estimated 70% of people don’t have enough of it.  That leads to trouble sleeping, stress, headaches, muscle soreness and more.  Sound familiar?  Get some cream and get relief! At www.berootedin.com use Promo Code “worthwhile” at Checkout for a 15% discount, thanks to Founder Natalie Jurado, whom I recently spoke with on the What’s Worthwhile Podcast. Natalie struggled with […] - [Allergy Relief](https://whatsworthwhile.net/allergy-relief/): Looking for seasonal allergy relief? Try a natural approach. - [Filtering Water Bottles](https://whatsworthwhile.net/this-is-the-slug-for-the-first-mind-post/): No matter where you are, or what source of water you have, these water bottles with built in filters can clean up your hydration. ## Pages - [Better Before Burnout](https://whatsworthwhile.net/better-before-burnout/): Burnout is no joke. When your mind, body and spirit get totally fed up and stressed out, you can pass a breaking point. You can experience any number of crises then, or … you might just stop caring about the things that are important to you. Either way, it’s bad, and you may let down the people who love and count on you. Much better to get Better Before Burnout. Complete the form to view the Better Before Burnout Guide. What’s going on with you? What needs to change? Maybe it’s the fundamentals and foundations of overall good holistic health. […] - [ThankYou](https://whatsworthwhile.net/thankyou/) - [Membership Pricing](https://whatsworthwhile.net/membership-pricing/) - [Lost Password](https://whatsworthwhile.net/lost-password/) - [My Account](https://whatsworthwhile.net/my-account/) - [Login](https://whatsworthwhile.net/login/) - [Registration](https://whatsworthwhile.net/registration/) - [Stress Response Book](https://whatsworthwhile.net/stress-response-book/) - [Blog](https://whatsworthwhile.net/blog/) - [Contact](https://whatsworthwhile.net/contact/): Let’s Connect! I’m eager to hear from you! Whether you’d like to follow me on social media, respond to an episode or article, ask a question, join me on the What’s Worthwhile Podcast, or explore your individual situation … please reach out and let’s get in touch. - [Worthwhile Advisors](https://whatsworthwhile.net/worthwhile-advisors/): Let’s talk about how I can help you get more healthy and energetic. I founded Worthwhile Advisors LLC to use not only my Nutritional Therapy Practitioner (NTP) training, but also my 30 years of professional experience to work with individuals and teams. Whether it is a personal lifestyle and eating plan or a corporate team wellness experience you need, reach out to explore how I can help. - [Live](https://whatsworthwhile.net/live/): Live Better with Worthwhile Choices and Solutions We make choices every day about the products we use, the foods we eat and the practices we follow. Happily, these choices can lead to healing Mind, Body and Spirit from the effects of stress, exhaustion and overwhelm. - [Learn](https://whatsworthwhile.net/learn/): Learn more about Nutrition, Holistic Health, and Wellness. Find worthwhile books, audio and video about healing Mind, Body and Spirit from the effects of stress, exhaustion and overwhelm. - [Listen](https://whatsworthwhile.net/): What’s Worthwhile Podcast: Healthy Living Motivation and Discussion with Ramsey Zimmerman, Holistic and Natural Health Specialist and Nutritional Therapy Practitioner Most recent episode Listen to all episodes on your favorite podcast platform Hey there, it’s Ramsey here. In 2024, after a 30-year career in Sustainable Energy, I was exhausted, stressed out and overwhelmed. I needed a change, and asked myself “what’s worthwhile?” I embarked on a spiritual, personal and professional journey through the “What’s Worthwhile” Podcast. I now have an answer to that question: Healing Mind, Body and Spirit. If you too are plagued by exhaustion, stress and overwhelm, I […] [comment]: # (Generated by Hostinger Tools Plugin)