Learn more about Nutrition, Holistic Health, and Wellness.
Find worthwhile books, audio and video about healing Mind, Body and Spirit from the effects of stress, exhaustion and overwhelm.
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New STRESS RESPONSE Book
Coming to Amazon.com on September 30th: “Stress Response: Manage Your Response to Stress, in order to Reduce Anxiety, Avoid Burnout, and Find Calm and Steady Focus.” In order to encourage wide adoption, the eBook version will be FREE for the first 3 days! PLEASE take advantage of that opportunity to download the book and then…
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Nutritional Therapy Practitioner (NTP) – What’s that?
Do you feel like you are at your best, or do you feel kind of lousy? I get it … you need to push hard to get your work done, meet your goals, and be present for your family. But that takes its toll eventually. What if I told you that you could feel better…
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Metabolic Freedom
Metabolic Freedom: A Response to the Book by Ben Azadi Have you ever stopped to wonder if your body is running on the right kind of fuel? Author Ben Azadi, in his book Metabolic Freedom, tells his incredible story of losing 80 pounds and reclaiming his health—and along the way, he explains why so many…